Self-care and self-love are the topics of so many articles, posts, and podcasts nowadays. I think a lot about what it means to love myself. I was confused for many many years and I set out on a love quest to find my answer.
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It is possible for us to reprogram our brain and even overwrite deeply rooted limiting beliefs with new empowering ones.
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“If we don’t sacrifice for what we want, then what we want becomes the sacrifice.”
I heard this quote a few days ago and have been noodling on it ever since. I’m not sure what to make of it yet.
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“When we don’t unlearn the past, we can’t start something new.”
This quote has me thinking. My first thought is that I can totally start something new without unlearning. My next thought is the Albert Einstein quote; “Insanity is doing the same thing over and over and expecting different results”. Aha. I get it. I have been on that hamster wheel before!
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“The true meaning of life is to plant trees, under whose shade you do not expect to sit,” -Nelson Henderson.
I invite you to think about this concept for a moment. What I believe Henderson means, is that when we plant a seed and give someone love, attention, support, opportunities, etc. and don’t anticipate receiving anything back, that this is actually what it means to be alive. Do you think about this? Does this cause a cringy feeling in your gut? Does it delight you?
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time it chimes, I quickly shut it off because I’m deep into a project and I don’t want to be disturbed.
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